Therapy / Counseling can be for adults, adolescents or children. It is a process through which clients work one-on-one with a trained mental health clinician to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

Parenting / Co-Parent Coaching offers guidance through the transition from spouses/partners to co-parents. Whether you’ve been married, lived together or simply have a child you want to raise as co-parents, learning to work together in the best interest of your child. Most common use of co-parent coaching is in developing a parenting plan and how to better support and engage your children.

Domestic violence occurs when one partner abuses the other. There are many reasons for the behavior. One motive is to gain control over one’s partner. Domestic violence has different levels of severity. There are also differences in how often it can occur. It may happen in any type of relationship. It can impact family, friends, and others. Domestic violence is also known as intimate partner violence, spousal abuse, and domestic abuse.

It is possible to stop domestic violence or recover from it if you are a survivor. Staying in an abusive situation can have negative long-term effects. But recovery is possible.